Click on links for teacher or specific class information


Monday
:
@9 Flow 1/2 with Gretchen
@12 Deep Stretch with Raechal
@ 6 Sculpt with Weights & Amanda
@7:30 Yoga Dance(some like it hot) or Acro Yoga

Tuesday:
@9 Gentle Yoga with Kayma
@12 all level flow with Kyle
@6 level 2/3 with Karen
@7:30 intro to yoga, slow flow with Christopher

Wednesday:
@6 am Morning Bliss with Kristen
@9 kumbhaka flow with Raechal
@12 Pilates yoga fusion with Amanda
@ 1:30 donation based chair yoga
@3:30 Kids yoga (4-10) with Raechal
@6 Prana flow with Kristen
@7:30 Yin Yoga with Raechal

Thursday:
@9 level 2/3 flow with Jonathan
@12 yoga sculpt with weights & Kyle
@ 6 a slower flow with Candi
Special events or workshops

Friday:
@9 all level flow with Jonathan
@10:30 Mommy and me yoga with Mallory
@12 Yoga Barre with Amanda
@4 Stand Tall with Kristen
@7 FUN FRIDAY! (see MBO schedule)

Saturday:
1st Saturday of the month @9 Breath Happy with Parag
@10 Yoga Flow 2/3 with Rhiannon
Full moon circle the Saturday closest to the full moon with Chris Dilts

Sunday:
@10 Sunday Stretch with Kayma
@12 community yoga with GUEST!

“When we strive to become better than we are, everything around us becomes better, too.”

― Paulo Coelho, The Alchemist