Fiona has had a passion for health and wellness since she can remember. Practicing yoga since a very young age she had a love for the practice, but it was not until she made yoga apart of her daily life did she find the real shift of mind and body. After finding more love, grace, and strength in the four corners of her mat then she had ever felt before before, Fiona made it her mission to share this amazing practice with others. When not on her mat you can find Fiona in the ocean, on an adventure with loved ones and chasing the sun.