Ciao! My name is Kyle Cassidy and I practice yoga to give love and compassion to myself. I teach yoga to inspire those around me towards this light! Yoga is a practice, and I love that each time I touch my mat, I learn something new about myself, and our collective conscious. I like to delve into many styles of yoga and meditation, and always strive to bring the heart forward as we quiet the mind. The mind is a tool, as is the heart, and yoga teaches us how to blend the mind, body and spirit into a beautiful blend, creating you! I look forward to meeting you, love & light!