Mommy and Me Friday @10:30-11:45
Mommy and Me yoga class is for mamas (or caregivers) and their little ones to practice yoga together. This class is for ages 6 weeks to 3 years. We do yoga for mom, baby, and toddlers if they want to join in. Practicing yoga is a great way for you to bond with your little one. This is also the perfect way to strengthen and stretch those overused mama muscles. We will practice yoga, sing songs, and create a space for healing and well being.
Here at Carlsbad Village Yoga Co-op we want to create a community and this class is a great space for mamas to connect with one another and feel comfortable and supported. Please bring a blanket for your baby to play on and anything else to make them feel comfortable. As mamas we all know that babies and kids have their own schedules so please change diapers, feed your baby, or do whatever else you and your little one need during class. We also have space and a few toys for your toddlers to play with because we know keeping those running feet on the mat does not always happen! No yoga experience is needed to attend this class.
Drop in for first class is $13 or purchase a Mommy & Me 5 pack here
“It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.”
― L.R. Knost,