Beyond Yoga, other events

Beyond Yoga

The studio offers so much more..

Namaste Nutrition

Namaste Nutrition is a vegan delight once a month at the co-op. It starts at 6 and ends when Elaine is done. The class itself ends at 7:30 but it has been known to extend as people are enjoying each others company. It is $20 for drop ins and $15 for members. The recipes demonstrated are sampled after class in a casual community atmosphere. It will be held on January 19th this month. It is a friendly and educational get together.

Check out our Adaptive Yoga teacher training coming in April. Get more information here.

Full Moon Energy & Sound Angel Healing Circle

w/Christopher Dilts

$20 drop-in / $15 Co-op

Every Saturday closest to full moon!  6:45 – 9:30pm
Let Chris help you harness the power of the full moon. It is an exceptional time to receive gifts from your guardian angels. This ceremony will not only relax you but it will help clear your mind allowing you to set personal goals and intentions for the rest of the month.

more information right here


Register for this month’s circle here:

January 27

Art of Living Happiness Program

We have a breathe happy class the first Saturday of every month. It is totally donation based. It is a 45 minute short course in breath meditation techniques. We are hoping with Parag’s help people understand what this is all about. Look for it on the schedule. If you would like to know more check their programs page. The goal is to have our co-op members and all who attend
leave more joyful, confident and wiser.

Art of Living  workshops are hosted here on the second weekend of February, April, June, August, October,

Parag Arole, 858-212-6413

This link will take you to the programs site!

FUN FRIDAYS!!!

Check the schedule for Fun Friday events. There is black light yoga, stretch and massage yoga, music themed yoga nights and sound bowl Friday. These are all only $5 if you are a co-op member! Come say hello