This is the month of gratitude, thankfulness. I am always excited when Halloween is over and November begins. Maybe it has something to do with Thanksgiving. As the year winds down, the seasons change, this begins a good time is for reflection, remembering and giving thanks. I thought I would share what I am grateful…
There are some exciting happenings going on at the studio this next week, including the teacher schedule of yoga classes. Here are the upcoming events in the next week. Tonight-Book Club -October 22 You are the Sky, Everything else is just Weather Read The Book Tonight: 7:30 p.m. Carlsbad Village Yoga This Saturday- October 26th,…
Yamas & NiyamasI remember last year when I began studying the Yamas & Niyamas. I wondered how would I ever remember them in their Sanskrit terms and what do they really mean? An avid reader, I decided the best way to understand these Moral codes handed down to us in Sanskrit via the yoga world…