Gratitude, Events and Kindness

This is the month of gratitude, thankfulness. I am always excited when Halloween is over and November begins. Maybe it has something to do with Thanksgiving. As the year winds down, the seasons change, this begins a good time is for reflection, remembering and giving thanks. I thought I would share what I am grateful…

Yoga in Carlsbad this week

There are some exciting happenings going on at the studio this next week, including the teacher schedule of yoga classes. Here are the upcoming events in the next week. Tonight-Book Club -October 22 You are the Sky, Everything else is just Weather Read The Book Tonight: 7:30 p.m. Carlsbad Village Yoga This Saturday- October 26th,…

Yamas & Niyamas

Yamas & NiyamasI remember last year when I began studying the Yamas & Niyamas. I wondered how would I ever remember them in their Sanskrit terms and what do they really mean? An avid reader, I decided the best way to understand these Moral codes handed down to us in Sanskrit via the yoga world…