Click on links for teacher or specific class information
Monday:
@9 All Level Flow with Erin (to fun music)
@ 10:30 Prenatal yoga with Erin (coming in January)
@ 6 All Level Flow
Tuesday:
@9 All Level Vinyasa Flow with Jen S
@10:30 Gentle Flow and Stretch with Jessica
@12 Fitness Style Yoga Class
@ 4 Stand Tall , yoga for teens, with Kayma
@6 All Level Flow with Karen
Wednesday:
@9 Flow 1/2 with Jenny
@10:30 classic hatha with Jeanie
@12 Sculpt with Weights with Erica
@ 1:30 Donation based Chair Yoga with Jen
@ 3:30 Kids Yoga with Rachel
@6:45 Yin Yoga with Katie
Thursday:
@9 Level 1,2 Vinyasa Flow with Jonathan
@10:30 Gentle Flow and Stretch with Theresa
@12 Vinyasa Flow, all Levels with Jennifer Z
@ 6 a Slower Flow with Candi
Special events or workshops or board game nights, check MBO
Friday:
@9 Level 1,2 Vinyasa Flow with Theresa
@10:30 Fast Flow with Jenny
@6:15 FUN FRIDAY! a Restorative Flow with essential oils with Nancy
Saturday:
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Chris Dilts
Sunday:
@10 Sunday Stretch with Kayma
@ 1 pm All level welcome Community Flow, pay what you can YOGA with Jessica
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist