Click on links for teacher or specific class information
Monday:
@9 Flow 1/2 with Gretchen
@ 10:30 I-journey active vinyasa flow (closed group) with Erin
@ 6 Yoga Basic Flow with Mallory
@ 7:30 Acro Yoga with Amanda (every other Monday check MBO)
Tuesday:
@9 Gentle Yoga with Kayma
@12 Yoga Fit with Jenny
@6 Restorative Flow with Gretchen
Wednesday:
@9 All Level Flow with Erin (to fun music)
@10:30 classic hatha with Jeanie
@12 Pilates yoga Fusion with Kamryn
@ 1:30 Donation ased Chair Yoga with Jen
@ 3:30 Kids Yoga with Rachel
@ 5 Level 1/2 Flow with Jen
@6:30 Yin Yoga with Katie
Thursday:
@9 level 2/3 Flow with Jonathan
@10:30 Restorative Flow with Lori
@12 Yoga Sculpt with weights & Jenny
@4 Stand Tall with Kayma
@ 6 a Slower Flow with Candi
Special events or workshops or board game nights, check MBO
Friday:
@9 all Level Flow with Jonathan
@12 Fast Flow with Rachel
@7 FUN FRIDAY! (see MBO schedule)
Saturday:
@8:45 Beach Barre workout with Jenny
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Chris Dilts
Sunday:
@ 8:30 All level welcome Community Flow, pay what you can YOGA with Jessica
@10 Sunday Stretch with Kayma
2nd Sunday Sound Bath @ 6 PM on the 2nd Sunday of the month with Sarah
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist