Click on links for teacher or specific class information
Monday:
@9 All Level Flow with Erin
@ 12 Sculpt with Erin
@ 6 Welcome to Yoga Flow with Machel
@7:30 Meditate and Restore with Andrew
Tuesday:
@9 Vin/Yin Flow with Bryan
@10:30 Gentle Flow and Stretch with Natalie
@12 All Level Yoga Flow with Amanda
@6 All Level Flow with Karen
Wordpress Meetup every 2nd Tuesday of the Month at 7:30
Board Game Club every 3rd Tuesday of the Month at 7:30
Book Club every 4th Tuesday of the Month at 7:30
Wednesday:
@9 Gentle Stretch with Jenny
@10:30 classic hatha with Jeanie
@ 1:30 Donation based Chair Yoga with Jen
@ 4:00 Sculpt with Fiona
@6 All Level Flow with Dima
Thursday:
@9 Level 1&2 Hatha Flow with Shae
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Beth
@ 4 Stand Tall Teen Yoga with Cora
@ 6 a Slower Flow with Amanda
@7:30 Restorative with a touch of Yin with Beth
Friday:
@9 All Level Vinyasa Flow with Taylor
@10:30 Fast Flow with Jenny
Saturday:
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Sunday:
@10 Sunday Stretch with Machel/Bryan
@11:30 Level 2/3 with Andrew
Special events or workshops, check MBO and here!
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist