Click on links for teacher or specific class information
Check the Mind Body APP! also, pre-sign up, I know that is unheard of for this studio. Classes sizes are small for your safety (we actually spaced our mats 6′ apart because we are cool and thoughtful like that
Monday:
@9 All Level Flow with Taylor
@10:30 Flow and Restore with Beth
@ 12 Fitness Flow with Jenny
@ 6 All Level Vinyasa with Fiona
Tuesday:
@9 am All Level Flow with Chelsea
@10:30 Gentle Flow and Stretch with Machel
@12 All Level Yoga Flow with Shae
@6 All Level Flow with Emma
Wordpress Meetup every 2nd Tuesday of the Month at 7:30
Wednesday:
@6:30 Morning Bliss with Penni
@9 Level 1,2 with Shae
@10:30 classic hatha with Bryan
@ 12:00 Fitness Flow with Jenny
@6 All Level Flow with Dima
Thursday:
@9 Level 1&2 with Fiona
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Beth
@6 a Slower Flow with Bryan
Friday:
@6:30 Morning Bliss with Penni
@9 All Level Vinyasa Flow with Taylor
@10:30 Gentle Flow and Stretch with Bryan
@ random timed workshops and fun stuff
Saturday:
@8:30 Gentle Flow with Chelsea
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Next Full Moon is August (still jury is out)
Sunday:
@8:30 Vinyasa with Beth
@10 Sunday Stretch with Machel/Bryan
classes may be subbed on occasion for other teachers most up to date schedule is on Mind Body
Special events or workshops, check MBO and here!
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist