Click on links for teacher or specific class information
Monday:
@9 Flow 1/2 with Jenny
@ 10:30 I-journey active vinyasa flow (closed group) with Erin
@ 6 Yoga Basic Flow with Kitty
Tuesday:
@9 All Level Vinyasa Flow with Jen S
@10:30 Gentle Flow and Stretch with Jessica
@12 Mat Pilates with Kamryn
@5:30 Level 1,2 with Karen
@6:15 Restorative Flow with Gretchen
Wednesday:
@9 All Level Flow with Erin (to fun music)
@10:30 classic hatha with Jeanie
@12 Sculpt with Weights with Erica
@ 1:30 Donation based Chair Yoga with Jen
@ 3:30 Kids Yoga with Rachel
@ 5:30 Level 1/2 Flow with Kitty
@6:45 Yin Yoga with Katie
Thursday:
@9 Level 1,2 Hatha Flow with Jonathan
@10:30 Gentle Flow and Stretch with Theresa
@12 Vinyasa Flow, all Levels with Jennifer Z
@ 4 Stand Tall , yoga for teens, with Kayma
@ 6 a Slower Flow with Candi
Special events or workshops or board game nights, check MBO
Friday:
@9 Level 1,2 Hatha Flow with Jonathan
@10:30 Fast Flow with Jenny
@7 FUN FRIDAY! (see MBO schedule)
Saturday:
@8:45 Sculpt workout with Jenny
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Chris Dilts
Sunday:
@ 8:30 All level welcome Community Flow, pay what you can YOGA with Jessica
@10 Sunday Stretch with Kayma
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist