Welcome back everyone!
Click on links for teacher or specific class information, the app has the most up to date info
Monday:
@6:30 am Morning Bliss with Candy
@9am All Level Flow with Jen
@ 4:30 All Level with Erich
@ 6 All Level Vinyasa with Erika
Tuesday:
@9:00 All Level with Olivia~ challenging
@10:30 Gentle Flow and Stretch with Machel
@12:00 Yin with Jean
@4:30 Abs, Core, Galore and Stretch Amanda
@6 All Level with Shae
Wednesday:
@6:30 All Level more powerful flow with Ashley
@9 Foam Roller with Amanda
@10:30 Gentler Gentle with Lori
@12:00 Alignment Based Flow with Erich
@3:30 KIDS YOGA with Candy
@6 All Level Flow with Joseph
Thursday:
@9 All Level Drea
@10:30 Gentle Flow and Stretch with Machel
@12:00 All Level with Sasha
@4:30 All Level with Beth
@6 a Slower Flow with Erich
Friday:
@6:30 Morning Bliss Candy
@9 All Level Vinyasa with Ashley
@10:30 Slow Flow with Erich
@ 4:30 Happy Hour Yoga with Erich/Jenny/Machel/Beth
Saturday:
@8:30 Vinyasa with Erika
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Next Full Moon is May(still jury is out)
Sunday:
@10 Sunday Stretch with Machel/Bryan
classes may be subbed on occasion for other teachers most up to date schedule is on Dibs, the book now circle the bounces around the page
Special Events and stuff that is out of the ordinary
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist