Click on links for teacher or specific class information, the app has the most up to date info

Monday:
@9am All Level Flow with Sascha
@10:30 Vinyasa with some Set Flow Sasha
@ 4:30 All Level with Erich
@ 6  All Level Vinyasa with Taylor

Tuesday:
@9:00 All Level with Natasha
@10:30 Gentle Flow and Stretch with Natasha
@12:00 Power Flow Ashley
@4:30 Cardio Circuit, get fit! Tamara
@6 All Level with Shae

Wednesday:
@6:30 Morning Bliss Candy
@9 All Level Sasha
@10:30 Slow Flow Jen
@12:00 Power Flow Ashley
@3:30 Kids Yoga with Candy
@6 All Level Flow

Thursday:
@7:30 Yoga Nidra Elizabeth
@9 All Level Shae
@10:30 Gentle Flow and Stretch with Taylor
@12:00 All Level with Sasha
@4:30 All Level with Erich
@6 a Slower Flow with Erich
@7:15 Sound and Yin with Olivia

Friday:
@6:30 Morning Bliss Candy~ Check mind body schedule during summer!
@9 All Level Vinyasa with Ashley
@10:30 Slow Flow with Elizabeth
@ 4:30 Happy Hour Yoga with Erich/Machel/Beth/Sasha

Saturday:
@8:30 Vinyasa with Kristen
@10 All Level Flow with Beth

Sunday:
@10 Sunday Stretch with Nicki
@11:30 Challenging with Nicki

classes may be subbed on occasion for other teachers most up to date schedule is on Dibs, the book now circle the bounces around the page

Special Events and stuff that is out of the ordinary


“When we strive to become better than we are, everything around us becomes better, too.”

― Paulo Coelho, The Alchemist