Click on links for teacher or specific class information, the app has the most up to date info

The next 3 weeks (until October 10th) there will be YOGA Nidra every morning Mon, TUES, THURS 7:30 Am, Wed/Friday 8:00 AM

@9am All Level Flow with Jen
@10:30 Vinyasa with Sascha
@ 4:30 All Level with Erich
@ 6  All Level Vinyasa with Taylor

@9:00 All Level with Natasha
@10:30 Gentle Flow and Stretch with Natasha
@12:00 Power Flow Ashley
@4:30 Cardio Circuit, get fit! Tamara
@6 All Level with Shae

@6:30 Morning Bliss Candy
@9 All Level Sasha
@10:30 Yin Erich
@12:00 Alignment-Based Flow with Erich  
@3:30 Kids Yoga with Candy
@6 All Level Flow with Taylor

@7:30 Yoga Nidra Elizabeth
@9 All Level Drea
@10:30 Gentle Flow and Stretch with Emma
@12:00 All Level with Sasha
@4:30 All Level with Ashley
@6 a Slower Flow with Erich
@7:15 Sound and Yin with Olivia

@6:30 Morning Bliss Candy~ Check mind body schedule during summer!
@9 All Level Vinyasa with Ashley
@10:30 Slow Flow with Meagan
@ 4:30 Happy Hour Yoga with Erich/Machel/Beth/Sasha

@8:30 Vinyasa with Kristen
@10 All Level Flow with Marcela

@10 Sunday Stretch with Nicki
@11:30 Challenging with Nicki

classes may be subbed on occasion for other teachers most up to date schedule is on Dibs, the book now circle the bounces around the page

Special Events and stuff that is out of the ordinary

“When we strive to become better than we are, everything around us becomes better, too.”

― Paulo Coelho, The Alchemist