Welcome back everyone!
Click on links for teacher or specific class information


@6:30 am Morning Bliss with Candy
@9am All Level Flow with Jen
@10:30 Slow Flow with Candy
@ 4:30 All Level with Erich
@ 6  All Level Vinyasa with Dima

@9:00 All Level with Drea
@10:30 Gentle Flow and Stretch with Machel
@4:30 Chakra Flow with Katsina
@6 Power Flow with Emma

@9 Level 1,2 with Shae
@10:30 Gentle with Shae
@12:00 Alignment Based Flow with Erich
@3 KIDS YOGA with Candy
@6 All Level Flow with Beth

@9 All Level Katsina
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Jenny
@4:30 Fitness Flow with Emma
@6 a Slower Flow with Emma

@6:30 Morning Bliss Candy
@9 All Level Vinyasa Flow with Amelia
@10:30 Gentle Flow and Stretch with Shae
@ 4:30 Happy Hour Yoga with Erich/Jenny/Machel/Beth

@10 All Level Flow with Fiona
@11:30 All Level Flow with Dima
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Next Full Moon is January(still jury is out)

@8:30 Vinyasa with Amelie
@10 Sunday Stretch with Machel/Bryan

classes may be subbed on occasion for other teachers most up to date schedule is on Dibs, the book now circle the bounces around the page

Special Events and stuff that is out of the ordinary

“When we strive to become better than we are, everything around us becomes better, too.”

― Paulo Coelho, The Alchemist