Click on links for teacher or specific class information
Monday:
@9 All Level Flow with Erin
@ 12 Sculpt with Fiona
@ 6 All Level Vinyasa with Taylor
@7:30 Restorative Yoga with Andrew
Tuesday:
@9 All Level Flow with Amanda
@10:30 Gentle Flow and Stretch with Natalie
@12 All Level Yoga Flow with Amanda
@6 All Level Flow with Karen
Wordpress Meetup every 2nd Tuesday of the Month at 7:30
Wednesday:
@9 Gentle Stretch with Jenny
@10:30 classic hatha with Jeanie
@ 12:00 Sculpt with Erin
@ 1:30 Donation based Chair Yoga with Jen
@6 All Level Flow with Dima
Thursday:
@9 Level 1&2 Hatha Flow with Shae
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Beth
@6 a Slower Flow with Bryan
@7:30 Restorative with a touch of Yin with Beth
Friday:
@9 All Level Vinyasa Flow with Bryan
@10:30 Strong Flow with Jenny
@5:15 Happy Hour Yoga with Machel
Saturday:
@8:30 All Level Vinyasa with Beth
@10 All Level Flow with Fiona
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Next Full Moon is February 8th
Sunday:
@10 Sunday Stretch with Machel/Bryan
@11:30 Strong Flow with Andrew
classes may be subbed on occasion for other teachers most up to date schedule is on Mind Body
Special events or workshops, check MBO and here!
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist