Welcome back everyone!
Click on links for teacher or specific class information
Monday:
@6:30 am Morning Bliss with Amelia
@9am All Level Flow with Jenny
@10:30 Slow Flow with Erich
@ 4:30 All Level with Drea
@ 6 All Level Vinyasa with Dima
Tuesday:
@9:00 All Level with Drea
@10:30 Gentle Flow and Stretch with Machel
@4:30 All Level with Dima
@6 Power Flow with Emma
@7:15 Restorative with Jenny
Wednesday:
@9 Level 1,2 with Shae
@10:30 Gentle with Shae
@3 KIDS YOGA with Candy
@6 All Level Flow with Beth
Thursday:
@9 All Level Katsina
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Jenny
@4:30 Fitness Flow with Emma
@6 a Slower Flow with Emma
@7:15 Zumba with Martha,
Friday:
@6:30 Morning Bliss Amelia
@9 All Level Vinyasa Flow with Amelia
@10:30 Gentle Flow and Stretch with Shae
@ 4:30 Happy Hour Yoga with Erich/Jenny
Saturday:
@10 All Level Flow with Beth
@11:30 All Level Flow with Dima
Full moon circle the Saturday closest to the full moon with Christopher Dilts, @6:45
Next Full Moon is January(still jury is out)
Sunday:
@8:30 Vinyasa with Machel
@10 Sunday Stretch with Machel/Bryan
classes may be subbed on occasion for other teachers most up to date schedule is on Dibs, the book now circle the bounces around the page
Special Events and stuff that is out of the ordinary
“When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist