Kamryn is a fully accredited instructor in a variety of Pilates formats and has worked in the movement industry for 20 years. She began teaching Pilates following a dance injury. Pilates helped balance her body while she learned to maintain strength and flexibility. With extensive experience in movement and an eye for fine detail, Kamryn is able to identify and correct body alignment and muscle patterning problems, helping to relieve muscle tension and pain. She has also worked extensively with Pre and Post Natal students, herniated and bulging disk injuries, and hip/knee replacements. Additionally she has been a Pilates trainer for a semi professional cricket team. Traveling has lead her to teach around the world in diverse settings with a variety of people. Her mission is to design workouts to meet your fitness and/or rehabilitative goals. She holds certifications with STOTT Pilates, Australian Pilates Method Association (APMA), Pilates Method Alliance (PMA), as well as a BA Degree in Dance and Psychology from the University of Iowa. In her spare time she enjoys biking, hiking, yoga and relaxing at the beach.