Open Your Heart at Carlsbad Village Yoga Studio

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 Open Your Heart at Carlsbad Village Yoga Studio

I am feeling rather introspective this month. With this internship,and teaching yoga each week, you begin to observe more with an open heart, or at least that’s been my experience. Those nuances of allowing the brows

Yoga in Carlsbad? Yes! At Carlsbad Village Yoga Studio
Yoga in Carlsbad? Yes! At Carlsbad Village Yoga Studio

to relax, releasing the jaw, relaxing the face muscles and opening your heart in yoga, begin to seep into other spaces of your life. I am at awe of this experience really.

As I write this, I see how yoga takes me to edge and releases me. The sweet release of allowing myself to open my heart and experience joy organically, has been unexpected gift of becoming a yoga teacher. What began as a way to deepen my yoga practice, has allowed me to share more vulnerable spaces in my heart each day.

This studio has many bright yogi souls showing up each week with their hearts open and willing to bend just a bit more than the day before. As the music cues and the yoga class begins, the practitioners begin to reach

Carlsbad Village Yoga Studio
Carlsbad Village Yoga Studio- Sunday Stretch Class- with Bryan at 10:00 a.m. -75 minute alternates with Machel), and Andrew Hoffman at 11:30 – level one and two class.

within, reminding me of a famous quote,“The longest journey is the journey inwards. Of him who has chosen his destiny, who has started upon his quest for the source of his being,”  by -Dag Hammarskjold, Nobel Prize winner. 

Open your heart? Yes! Let’s focus on that together. I hope to see you soon!

~

A new yoga teacher has joined the studio-Andrew Hoffman.

Welcome Andrew Hoffman; Andrew teaches on Sunday at 11:30 a.m., level one and two yoga class.
Welcome Andrew Hoffman; Andrew teaches on Sunday at 11:30 a.m., level one and two yoga class.

Andrew teaches the 11:30 class on Sundays at the studio. I have had the great fortune to take his class two weeks in a row. If you are looking for that class that will take you to the edge of your practice, (think Iyengar length breaths, adjustments with attention to breath, body precision, while working with concentration to perfect those harder poses) Andrew is a class you cannot miss. Each person that had attended last Sunday showed up once again to tune up their yoga practice with Andrew. His presence as a teacher in that one hour can be felt in each pose, as you secretly hope you are honing in on each adjustment as he walks around helping each of us find our better alignment.

Click here to donate to Vista Teen Outreach
The studio is selling jewelry at the front desk area to help raise money for turkey dinners for Thanksgiving for Vista Teen Outreach.

Also, the studio is

Jewelry to help raise money for Vista Teen Outreach for Thanksgiving.
Jewelry to help raise money for Vista Teen Outreach for Thanksgiving.

selling necklaces/bracelets at the front of the studio to raise proceeds for the Vista Teens Outreach Program. The jewelry is handmade priced under $20.00. All of the money is being given to this wonderful charity that makes sure local teenagers that might be missing a meal, won’t; and for turkeys for Thanksgiving.

Wishing you a wonderful week ahead. Let’s keep working on opening our hearts so we can discover more joy within and allow ourselves that natural gift of happiness.

Namaste,

Machel (Ma-shel)




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