Massage Therapists

Gabe

Gabe does deep tissue massage here on Fridays. He has a gentle disposition but well skilled strong hands for massage. You can book with him through the MBO app here.
“Gabe’s hands intuitively know what your body needs… It is a very strong and very deep massage (just breathe through it) but it’s the good kind of sore—the one that’s putting everything back to how it’s supposed to be… So glad to have Gabe at the Co-Op!”
-Kim V

 

Mental Wellness

Jessica De La Vega is a psychotherapist who practices Solution-Focused Brief Therapy which supports you in creating resilient relationships within yourself, your family and partnerships. SFBT is a goal-focused, evidence-based therapeutic approach that creates real change by constructing solutions rather than dwelling on problems. She creates hope-friendly, positive-emotion provoking, future-oriented conversation that guides you to real behavioral change so you can reach your desired future with any relationship. Focusing on the solution consequently resolves any problem even in the toughest of circumstances. She supports you in building a resilient foundation by defining your goal, defining what it takes to achieve that goal and how to sustain the relationship you desire. Jessica provides a new-age, positive perspective approach that creates real impact towards ultimate well-being. She has reconnected so many marriages, family relationships and individuals to their thriving state. Jessica is a compassionate mother of three, with an honorable husband who has life experience behind her education to bring you back to hope and love. She offers accessible rates and is available by appointment only.

Contact: Jessica De La Vega 760-679-6014 jessica.delavega.wellness@gmail.com

“Since our first session with Jessica, my husband and I’s relationship has improved exponentially, during a time we thought our marriage was in jeopardy.” – Amanda (Couples Counseling Client)Jessica

 

Volunteer Opportunities

We are hosting a hygiene drive to donate items to Vista Teen Outreach. They are an organization that helps kids in Vista by offering food pantries in Middle and High Schools. They need toothbrushes, hair brushes, shampoo, soap, feminine pads and the sorts. These basic self care needs break down barriers so the teens can feel more normal like their peers in school.
Learn what VTO is all about

When you cease to make a contribution, you begin to die.

—Eleanor Roosevelt

 




Come in and see us

If you have any questions about massage therapy or styles feel free to call and ask 760-529-2767


Class Schedule