Meet Ghada, our new in house therapist. She will be using the office upstairs and also specializes in yoga therapy. See her website for more information.
We are hosting a hygiene drive to donate items to Vista Teen Outreach. They are an organization that helps kids in Vista by offering food pantries in Middle and High Schools. They need toothbrushes, hair brushes, shampoo, soap, feminine pads and the sorts. These basic self care needs break down barriers so the teens can feel more normal like their peers in school.
Learn what VTO is all about
When you cease to make a contribution, you begin to die.
Try out a yoga class and see what we have to offer.