Elizabeth Over the last 20 years she has continually grown her mediation skills. She started guiding meditation with those she loved and eventually added reiki, chakra healing, and yoga to her credentials. Wanting to take an even deeper dive into what she can offer as a meditation teacher she completed a 285hr meditation program. Her career in construction management makes her understand being stuck on the daily grind and how it is easy to get trapped in the loop of life today losing your connection with self. It’s her goal to help you reconnect with yourself. Originally from the East Coast she brings a refreshing change of pace to her clients with her upbeat personality, calming energy, and plenty of laughter. When she is not working you can usually find her in her vegetable garden or snuggling her two cats.
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