Morning Bliss

Early morning stretch and flow. An intimate class where we are just happy to be alive. Very mood dependent but you will feel good on your way out. Full body stretch, longer held postures, and sometimes some core, or bolsters!Good for anyone who wants to keep enjoying walking up staircases.

Friday 6:30am - 7:30am

Event Timeslots (1)

FRIDAY
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Early morning stretch and flow. An intimate class where we are just happy to be alive. Very mood dependent but you will feel good on your way out. Full body stretch, longer held postures, and sometimes some core, or bolsters!Good for anyone who wants to keep enjoying walking up staircases.
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