Power Flow

Power flow is designed to activate and engage the strength, endurance and flexibility of it’s students.Through this vinyasa flow (breath to movement), students will be taken on a fun journey, accompanied by unique music to inspire and challenge your body and mind. We hope to leave the students feeling empowered to take on life’s challenges; on and off of the mat! Come to class prepared to challenge yourself and rely on the power of your breath!

Wednesday 16:30pm - 17:30pm

Event Timeslots (1)

WEDNESDAY
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Power flow is designed to activate and engage the strength, endurance and flexibility of it's students.Through this vinyasa flow (breath to movement), students will be taken on a fun journey, accompanied by unique music to inspire and challenge your body and mind. We hope to leave the students feeling empowered to take on life's challenges; on and off of the mat! Come to class prepared to challenge yourself and rely on the power of your breath!
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