There are some exciting happenings going on at the studio this next week, including the teacher schedule of yoga classes. Here are the upcoming events in the next week.
Tonight-Book Club -October 22 You are the Sky, Everything else is just Weather
Read The Book Tonight: 7:30 p.m. Carlsbad Village Yoga
This Saturday- October 26th, 2019 Kids Yoga Saturday 11:30 a.m. –Carlsbad Village Yoga
Following Saturday- November 2nd Celebration of Gratitude Carlsbad Village Yoga.
Drop in for only $13.00 first time or mention this post to receive a free yoga class. Try
the 3 weeks of yoga for $30.00 to experience the yoga studio and practice yoga. The space is bright and light with a tranquil feeling from the moment you roll out your yoga mat. Each teacher designs their class level, then weaves in their personal music selection to add that touch of Zen to each class.
Recently, Carlsbad Village Yoga welcomed Bryan Tracey as a yoga teacher on board at the studio. Bryan Tracey teaches every other Sunday for Gentle Stretch at 10 a.m., and taught this Monday’s “Welcome to Yoga” class at 6 p.m. and Yin Yoga this morning at 9 a.m. Follow Bryan on Instagram here. Welcome Bryan. The studio is honored to have you on board.
@9 Level 1&2 Hatha Flow with Shae
@10:30 Gentle Flow and Stretch with Machel
@12 Vinyasa Flow, all Levels with Beth
@ 4 Stand Tall Teen Yoga with Cora
@ 6 a Slower Flow with Amanda
@7:30 Restorative with a touch of Yin with Beth
@9 All Level Vinyasa Flow with Taylor
@10:30 Fast Flow with Jenny
@10 All Level Flow with Fiona
Sunday:@10 Sunday Stretch with Machel/Bryan
@11:30 Level 2/3 with Karen
Also- Don’t forget: Stand Tall Yoga for tween girls is designed to promote positive body
image and will be held on Thursdays at 4.
All classes are offered to ijourney or Leap to Confidence graduates for $5. We strongly encourage yoga as a coping mechanism to heal trauma. Erin and Robert (2 of our wonderful teachers) started the non-profit Ijourney as a way for Veterans to deal with their PTSD without the use of medication. I am a graduate of Leap to Confidence. It is a program designed for women to feel like themselves again after leaving abusive relationships or dealing with other uncomfortable life circumstances. For more information on Leap to Confidence or Ijourney click on these links. I am so happy to be able to support these organizations.
Befriending Your Body: How Yoga Helps Heal Trauma
is a great article by the author of “The Body Keeps the Score.”
If you have any questions, contact the studio on the contact page or call the studio.